3 Sixty Core Strength and Conditioning


This class is taught by:

Tiffany Pardee

Tiffany has been a fitness enthusiast most of her life, and was a competitive gymnast from a young age.  After the birth of her second child, Tiffany decided to devote her life to fitness, sharing her love with others.  She became a personal trainer through NASM in 2008 and a certified Indoor Cycling instructor since 2009.  She was later introduced to yoga and proceeded to receive her 200 RYT through Yoga Works, and also trained in Yoga Shred.  Tiffany loves to share her love of yoga with others.  Students are sure to tap into their physical strength in Tiffany's classes, as well as increased mental focus, leaving with a sense of gratitude and serenity!

Hillary Kallenberger

Hillary Kallenberger, owner of Cycle 3 Sixty, has been teaching group fitness and dance classes for over 25 years. She began her career as a dancer in NYC and found a love for teaching even before.  She has a Bachelors of Arts, and a Masters in Human Relations from The University of Oklahoma.  She has worked as a personal and guidance counselor, specializing in addictions counseling, eating disorders, depression, and child therapy.  She is a certified group fitness, pilates, and yoga instructor (200 RYT) and brings a blend of all disciplines to her classes. She is passionate about fitness, nutrition for wellness, and personal growth and is excited to bring all of these things to the community.  Whether you are jamming to the beats and pushing to your edge in one of her cycling classes, or restoring and energizing your mind, body, and soul in her yoga classes, you are sure to be challenged in a safe and fun environment. Hillary will teach you to accept and love yourself for who you are right where you are.

In this core conditioning class, you will be challenged by a variety of deep core strengthening exercises in a unique format sure to challenge you and enhance both your athletic performance, yoga practice, and everyday life. A perfect addition to any workout or on its own!  You will spend 30 minutes challenging your core and then follow up with 15 minutes of restorative stretching.  (Heart rate monitors can be used during this class).

Upcoming classes:

  • Mon Aug 20 9:00 am - 9:45 am with Tiffany Pardee
    at Cycle 3 Sixty
  • Mon Aug 27 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Sep 03 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Sep 10 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Sep 17 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Sep 24 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Oct 01 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Oct 08 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Oct 15 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Oct 22 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Oct 29 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Nov 05 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Nov 12 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Nov 19 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Nov 26 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Dec 03 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Dec 10 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Mon Dec 17 9:00 am - 9:45 am with Hillary Kallenberger
    at Cycle 3 Sixty