3 Sixty Signature Yoga


This class is taught by:

Hillary Bragg

Hillary Bragg, owner, has been teaching group fitness and dance classes for over 25 years. She began her career as a dancer in NYC and found a love for teaching even before.  She has a Bachelors of Arts, and a Masters in Human Relations from OU.  She worked as a personal and guidance counselor until her daughter was born, specializing in addictions counseling, eating disorders, depression, and child therapy.  She is a certified group fitness, pilates, and yoga instructor (200 RYT) and brings a blend of all disciplines to her classes. She is passionate about fitness, nutrition for wellness, and personal growth and is excited to bring all of these things to the community.  Whether you are jamming to the beats and putting the pedal to the metal in her cycling classes, or restoring and energizing your mind and body through her yoga classes, you are sure to be challenged in a safe and fun environment. Hillary will teach you to accept and love yourself for who you are right where you are.

Courtney Lockwood

Courtney Lockwood began ballet at the age of 5 and knew that becoming a ballet dancer was what she wanted to do. In February 2013, a foot injury closed the door to ballet, but then opened up a new one to the world of yoga. Courtney was immediately drawn to the practice as it allowed her body, mind, and spirit to completely heal from the foot injury. Through a consistent practice in the studio and at home, Courtney decided to pursue her yoga certification and begin a career. She completed her 200hr RYT in January 2015 with Rocky Heron from YogaMazé (based in Los Angeles). Courtney has had the privilege to study with brilliant teachers such as Anthony "Rocky" Heron, the dynamic couple Dice Iida-Klein and Briohny Smyth, and several phenomenal, local instructors in the Oklahoma City metro.

If you can't find Courtney in the studio, you can be sure to find her at home snuggling with her sweet puppy Lucy, or at the library with her nose in a book.

Ana Svedberg

Ana Svedberg is a Bolivian yogi who found her passion for teaching yoga 10 years ago, moving to the United States and beginning a new adventure as a yoga instructor.  Ana completed her teacher training in Spring Texas at Cherry Blossom Yoga.  She loves having fun on the mat with her students, and has a deep appreciation and love for nature and animals. 

Katie Kanak

The first time Katie stepped on a mat was in 2010. She had strong encouragement from a very good friend, who was also her first yoga teacher. Shortly after, in May of 2013, she completed her 200 hour RYT certification at the Ashtanga Yoga Studio in Norman, OK. She enrolled in search of personal growth and development, but instead, learned how to become aware of the growth and development that naturally takes place in life. Katie has been teaching full time since January, 2014. She teaches and studies a variety of styles and methods, but keeps Ashtanga as her personal practice and main area of study.

Katie says, "Yoga demands patience, which has influenced my understanding and approach to life on and off the mat. Every moment has the potential to create a learning experience, and every day offers new challenges. So, each day, I try to fall in love with my breath, watch it, and listen to it, because each breath gives way to the next moment."

This is the yoga portion only of our 3 Sixty Signature cycling and yoga fusion class.  Join your instructor for 45 minutes of power flow targeting the muscles worked on the bike.  This class can be taken as part of the cycling fusion class or on its own.

Upcoming classes:

  • Mon Nov 20 6:15 am - 7:15 am with Hillary Bragg
  • Mon Nov 20 6:45 pm - 7:45 pm with Courtney Lockwood
  • Mon Nov 27 6:15 am - 7:15 am with Hillary Bragg
  • Mon Nov 27 6:45 pm - 7:45 pm with Ana Svedberg
  • Thu Nov 30 9:15 am - 10:15 am with Katie Kanak
  • Fri Dec 01 6:15 am - 7:15 am with Hillary Bragg
  • Mon Dec 04 6:15 am - 7:15 am with Hillary Bragg
  • Mon Dec 04 6:45 pm - 7:45 pm with Ana Svedberg
  • Thu Dec 07 9:15 am - 10:15 am with Katie Kanak
  • Fri Dec 08 6:15 am - 7:15 am with Hillary Bragg
  • Mon Dec 11 6:15 am - 7:15 am with Hillary Bragg
  • Mon Dec 11 6:45 pm - 7:45 pm with Ana Svedberg
  • Thu Dec 14 9:15 am - 10:15 am with Katie Kanak
  • Fri Dec 15 6:15 am - 7:15 am with Hillary Bragg
  • Mon Dec 18 6:15 am - 7:15 am with Hillary Bragg
  • Mon Dec 18 6:45 pm - 7:45 pm with Ana Svedberg
  • Thu Dec 21 9:15 am - 10:15 am with Katie Kanak
  • Fri Dec 22 6:15 am - 7:15 am with Hillary Bragg