3 Sixty Heated Power Flow Yoga


This class is taught by:

Natalie Chavez

 For Natalie Chavez, yoga has evolved her life and skills on and off the mat. She has been practicing yoga since 2011 and began teaching in 2016. Yoga has provided an outlet unlike any others for her- both mentally and physically; this is something she would like her students to experience. She completed her 200 hour RYT training at the Ashtanga Yoga Studio under Andrew Eppler which has helped her appreciate the important of alignment and power of breath. With her athletic background, she has become particularly fond of Vinyasa and enjoys the outlet of personal challenge it creates, by building stamina and the strength through a continuous flow. Her intention as a yoga instructor is to create a safe atmosphere that allows others to come face to face with themselves and where they are in that given moment. She leads classes that constructively challenge yogis physically and mentally, ultimately resulting in a peaceful uplifting experience.

Hillary Kallenberger

Hillary Kallenberger, owner of Cycle 3 Sixty, has been teaching group fitness and dance classes for over 25 years. She began her career as a dancer in NYC and found a love for teaching even before.  She has a Bachelors of Arts, and a Masters in Human Relations from The University of Oklahoma.  She has worked as a personal and guidance counselor, specializing in addictions counseling, eating disorders, depression, and child therapy.  She is a certified group fitness, pilates, and yoga instructor (200 RYT) and brings a blend of all disciplines to her classes. She is passionate about fitness, nutrition for wellness, and personal growth and is excited to bring all of these things to the community.  Whether you are jamming to the beats and pushing to your edge in one of her cycling classes, or restoring and energizing your mind, body, and soul in her yoga classes, you are sure to be challenged in a safe and fun environment. Hillary will teach you to accept and love yourself for who you are right where you are.

This is a full 60-75 minute heated yoga flow class which ends with deep restorative stretching restorative stretching. This is a challenging class, but can be modified for different levels. This class can be taken as part of the fusion class or on its own.

Upcoming classes:

  • Tue Aug 21 6:00 am - 7:00 am with Natalie Chavez
    at Cycle 3 Sixty
  • Thu Aug 23 6:00 am - 7:00 am with Natalie Chavez
    at Cycle 3 Sixty
  • Sat Aug 25 9:30 am - 10:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Tue Aug 28 6:00 am - 7:00 am with Natalie Chavez
    at Cycle 3 Sixty
  • Thu Aug 30 6:00 am - 7:00 am with Natalie Chavez
    at Cycle 3 Sixty
  • Sat Sep 01 9:30 am - 10:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Tue Sep 04 6:00 am - 7:00 am with Natalie Chavez
    at Cycle 3 Sixty
  • Thu Sep 06 6:00 am - 7:00 am with Natalie Chavez
    at Cycle 3 Sixty
  • Sat Sep 08 9:30 am - 10:45 am with Hillary Kallenberger
    at Cycle 3 Sixty
  • Tue Sep 11 6:00 am - 7:00 am with Natalie Chavez
    at Cycle 3 Sixty
  • Thu Sep 13 6:00 am - 7:00 am with Natalie Chavez
    at Cycle 3 Sixty
  • Sat Sep 15 9:30 am - 10:45 am with Hillary Kallenberger
    at Cycle 3 Sixty