3 Sixty Drills


This class is taught by:

Kyle Taylor

Kyle Taylor was introduced to indoor cycling by his wife, Terri, in January 2014.  He was immediately drawn to the challenge and benefits of indoor cycling.  With consistent riding and some lifestyle changes, he saw huge changes in his personal life, and developed a desire to instruct and motivate others.  In 2017, Kyle became a certified Keiser Indoor Cycling Instructor.  As an instructor, he would like to help each student acheive their own personal goals, and find their own personal benefits of a dedicated and consistent indoor cycling practice.  "Don't limit your challenges.  Challenge your limits."  Get on the bike with Kyle and he will surely challenge your limits!

Hillary Bragg

Hillary Bragg, owner, has been teaching group fitness and dance classes for over 25 years. She began her career as a dancer in NYC and found a love for teaching even before.  She has a Bachelors of Arts, and a Masters in Human Relations from OU.  She worked as a personal and guidance counselor until her daughter was born, specializing in addictions counseling, eating disorders, depression, and child therapy.  She is a certified group fitness, pilates, and yoga instructor (200 RYT) and brings a blend of all disciplines to her classes. She is passionate about fitness, nutrition for wellness, and personal growth and is excited to bring all of these things to the community.  Whether you are jamming to the beats and putting the pedal to the metal in her cycling classes, or restoring and energizing your mind and body through her yoga classes, you are sure to be challenged in a safe and fun environment. Hillary will teach you to accept and love yourself for who you are right where you are.

Karla Cason

Karla began her teaching career in college as a Rhythmic Aerobics instructor and has both her Bachelor's and Master's degrees in Nursing.  Karla has a great deal of experience in teaching everything from high-impact aerobics and weight training to indoor cycling.  She is certified through multiple organizations, including the American Council for Exercise.  Karla has a passion for cycling both indoors and outside.  She believes that exercise is medicine, and loves that indoor cycling allows participants from a variety of backgrounds and fitness levels to achieve their goals together while enjoying the ride! 

Rachel Kliewer

Rachel Kliewer graduated from University of Central Oklahoma with a Bachelor of Science in Kinesiology and Exercise Fitness Management in 2014.  She is certified in Group Fitness and Bootcamp instruction, and is dedicated to helping people improve their overall health and wellness through physical fitness.  After one class, Rachel fell in love with the low-impact, high intensity workout of indoor cycling and was hooked!  Join Rachel as she challenges you both mentally and physically on the bike, for one amazing ride!

Challenge yourself as you push and pedal through various drills and games on the bike.  The instructor will lead you through power and speed drills using our bike software to push yourself to the next level, or even compete with your fellow riders!

Upcoming classes:

  • Tue Sep 26 6:00 pm - 6:45 pm with Kyle Taylor
  • Wed Sep 27 5:30 am - 6:15 am with Hillary Bragg
  • Tue Oct 03 6:00 pm - 6:45 pm with Karla Cason
  • Wed Oct 04 5:30 am - 6:15 am with Hillary Bragg
  • Tue Oct 10 6:00 pm - 6:45 pm with Kyle Taylor
  • Wed Oct 11 5:30 am - 6:15 am with Rachel Kliewer
  • Tue Oct 17 6:00 pm - 6:45 pm with Kyle Taylor
  • Wed Oct 18 5:30 am - 6:15 am with Hillary Bragg
  • Tue Oct 24 6:00 pm - 6:45 pm with Kyle Taylor
  • Wed Oct 25 5:30 am - 6:15 am with Hillary Bragg
  • Tue Oct 31 6:00 pm - 6:45 pm with Kyle Taylor
  • Wed Nov 01 5:30 am - 6:15 am with Hillary Bragg
  • Tue Nov 07 6:00 pm - 6:45 pm with Kyle Taylor
  • Wed Nov 08 5:30 am - 6:15 am with Hillary Bragg
  • Tue Nov 14 6:00 pm - 6:45 pm with Kyle Taylor
  • Wed Nov 15 5:30 am - 6:15 am with Hillary Bragg
  • Tue Nov 21 6:00 pm - 6:45 pm with Kyle Taylor
  • Wed Nov 22 5:30 am - 6:15 am with Hillary Bragg
  • Tue Nov 28 6:00 pm - 6:45 pm with Kyle Taylor
  • Wed Nov 29 5:30 am - 6:15 am with Hillary Bragg