3 Sixty Relax and Restore Yin Yoga


This class is taught by:

Courtney Lockwood

Courtney Lockwood began ballet at the age of 5 and knew that becoming a ballet dancer was what she wanted to do. In February 2013, a foot injury closed the door to ballet, but then opened up a new one to the world of yoga. Courtney was immediately drawn to the practice as it allowed her body, mind, and spirit to completely heal from the foot injury. Through a consistent practice in the studio and at home, Courtney decided to pursue her yoga certification and begin a career. She completed her 200hr RYT in January 2015 with Rocky Heron from YogaMazé (based in Los Angeles). Courtney has had the privilege to study with brilliant teachers such as Anthony "Rocky" Heron, the dynamic couple Dice Iida-Klein and Briohny Smyth, and several phenomenal, local instructors in the Oklahoma City metro.

If you can't find Courtney in the studio, you can be sure to find her at home snuggling with her sweet puppy Lucy, or at the library with her nose in a book.

Ana Svedberg

Ana Svedberg is a Bolivian yogi who found her passion for teaching yoga 10 years ago, moving to the United States and beginning a new adventure as a yoga instructor.  Ana completed her teacher training in Spring Texas at Cherry Blossom Yoga.  She loves having fun on the mat with her students, and has a deep appreciation and love for nature and animals. 

Ashlea Wright

Ashlea Wright began her yoga practice in 2001 under a lovely instructor who was 65 years of age. Ashlea was inspired by the instructor's passion, flexibility and strength. As she continued her practice, Ashlea also found a love for pilates, dance, cycling and running, which each presented her with a new challenge.

Her passion for health and fitness extends beyond the yoga mat with her intrinsic desire to learn more about food and nutrition, and share this knowledge with others who are seeking to improve their overall health. Ashlea spends a great deal of time in the kitchen creating new recipes to try out on her family. You may even find some of her successful recipes on social media.

Ashlea has completed her AFAA Group Fitness Certification, as well as her Physical Mind Institute Pilates Matwork Initiation 101, G.E.A.R Cycling Training, and her Aura Wellness 300 hr. Power Yoga Certification.

You are sure to be challenged on the bike with her fun loving personality, as well as grounded on the mat with a consistent, strong and well rounded approach to the practice. "It is my hope that when a student walks into my class they feel welcome. As they practice they feel challenged, and when they leave they feel balanced."

Relax, unwind and journey deeper into your body and mind in this candlelit yin yoga class, where you will hold restorative postures for longer periods of time, focusing on breath work and deep muscle release.

Upcoming classes:

  • Sun Oct 01 6:00 pm - 7:00 pm with Courtney Lockwood
  • Sun Oct 08 6:00 pm - 7:00 pm with Ana Svedberg
  • Sun Oct 15 6:00 pm - 7:00 pm with Ana Svedberg
  • Sun Oct 22 6:00 pm - 7:00 pm with Ana Svedberg
  • Sun Oct 29 6:00 pm - 7:00 pm with Ana Svedberg
  • Sun Nov 05 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Nov 12 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Nov 19 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Nov 26 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Dec 03 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Dec 10 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Dec 17 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Dec 24 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Dec 31 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Jan 07 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Jan 14 6:00 pm - 7:00 pm with Ashlea Wright
  • Sun Jan 21 6:00 pm - 7:00 pm with Ashlea Wright