3 Sixty Restorative Yoga


This class is taught by:

Tiffany Pardee

Tiffany has been a fitness enthusiast most of her life, and was a competitive gymnast from a young age.  After the birth of her second child, Tiffany decided to devote her life to fitness, sharing her love with others.  She became a personal trainer through NASM in 2008 and a certified Indoor Cycling instructor since 2009.  She was later introduced to yoga and proceeded to receive her 200 RYT through Yoga Works, and also trained in Yoga Shred.  Tiffany loves to share her love of yoga with others.  Students are sure to tap into their physical strength in Tiffany's classes, as well as increased mental focus, leaving with a sense of gratitude and serenity!

Kat Dinh

Kat completed her 200 RYT training in 2013 at the Ashtanga Yoga Studio in Norman, OK, after starting her own personal practice over 10 years ago.  Kat has a passion for Ayurveda or "the science of life" as a complement to postural yoga practice. She has recently graduated from a 500 hour course with Wise Earth School of Ayurveda and obtained her WEA Ayurveda Wellness & Lifestyle Coach certification to assist others in applying this knowledge, to reawaken their own inner healing powers through the application of Ayurveda in their yoga practice and in their daily lives.
Relax, unwind and journey deeper into your body and mind in this candlelit yin yoga class, where you will hold restorative postures for longer periods of time, focusing on breath work and deep muscle release.

Upcoming classes:

  • Tue Oct 23 9:15 am - 10:00 am with Tiffany Pardee
    at Cycle 3 Sixty
  • Tue Oct 30 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Nov 06 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Nov 13 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Nov 20 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Nov 27 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Dec 04 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Dec 11 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Dec 18 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Jan 01 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Jan 08 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Jan 15 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Jan 22 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Jan 29 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Feb 05 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty
  • Tue Feb 12 9:15 am - 10:00 am with Kat Dinh
    at Cycle 3 Sixty