Courtney Lockwood began ballet at the age of 5 and knew that becoming a ballet dancer was what she wanted to do. In February 2013, a foot injury closed the door to ballet, but then opened up a new one to the world of yoga. Courtney was immediately drawn to the practice as it allowed her body, mind, and spirit to completely heal from the foot injury. Through a consistent practice in the studio and at home, Courtney decided to pursue her yoga certification and begin a career. She completed her 200hr RYT in January 2015 with Rocky Heron from YogaMazé (based in Los Angeles). Courtney has had the privilege to study with brilliant teachers such as Anthony "Rocky" Heron, the dynamic couple Dice Iida-Klein and Briohny Smyth, and several phenomenal, local instructors in the Oklahoma City metro.
If you can't find Courtney in the studio, you can be sure to find her at home snuggling with her sweet puppy Lucy, or at the library with her nose in a book.
Courtney Lockwood instructs the following: