Her passion for health and fitness extends beyond the yoga mat with her intrinsic desire to learn more about food and nutrition, and share this knowledge with others who are seeking to improve their overall health. Ashlea spends a great deal of time in the kitchen creating new recipes to try out on her family. You may even find some of her successful recipes on social media.
Ashlea has completed her AFAA Group Fitness Certification, as well as her Physical Mind Institute Pilates Matwork Initiation 101, G.E.A.R Cycling Training, and her Aura Wellness 300 hr. Power Yoga Certification.
You are sure to be challenged on the bike with her fun loving personality, as well as grounded on the mat with a consistent, strong and well rounded approach to the practice. "It is my hope that when a student walks into my class they feel welcome. As they practice they feel challenged, and when they leave they feel balanced."