Knowing that accountability and motivation are the keys to a successful fitness program, group fitness has been part of Holly McHargue's personal lifestyle for the past 20 years. She turned this passion into a part-time career in 2011, when she started teaching boot camps. Holly has her group fitness certification through AFAA, and is continuing her fitness education through G.E.A.R. Indoor Cycling, Practical Pilates, and Circuit Training. She enjoys variety in her fitness routine and is an avid runner, cyclist, in addition to doing yoga, pilates, rowing and circuit training. Holly is sure to challenge you and mix things up both on the bike and off.
Holly McHargue instructs the following:
3 Sixty Express Cycle
This is a shorter version of our signature class which is perfect for the busy bee enthusiast. Spend 30 minutes pumping those legs on the bike for a fast furious blast sure to challenge that heart rate. Cyclists have the option to stay for various formats of yoga, boot camp, and core classes to follow for a full fusion workout.
3 Sixty Cycle Sculpt
This class is your chance to ignite your entire body for 45 minutes of heart pumping riding, incorporating weights, resistance bands and/or bodyweight exercises off the bike, for a high energy bootcamp style workout.
3 Sixty Express Plus
Burn burn burn for 30 minutes on the bike followed by an optional 15 minutes of body work for an ultimate full body workout!