Kyle Taylor was introduced to indoor cycling by his wife, Terri, in January 2014. He was immediately drawn to the challenge and benefits of indoor cycling. With consistent riding and some lifestyle changes, he saw huge changes in his personal life, and developed a desire to instruct and motivate others. In 2017, Kyle became a certified Keiser Indoor Cycling Instructor. As an instructor, he would like to help each student acheive their own personal goals, and find their own personal benefits of a dedicated and consistent indoor cycling practice. "Don't limit your challenges. Challenge your limits." Get on the bike with Kyle and he will surely challenge your limits!
Kyle Taylor instructs the following:
3 Sixty Drills
Challenge yourself as you push and pedal through various drills and games on the bike. The instructor will lead you through power and speed drills using our bike software to push yourself to the next level, or even compete with your fellow riders!
3 Sixty Express Plus
Burn burn burn for 30 minutes on the bike followed by an optional 15 minutes of body work for an ultimate full body workout!
3 Sixty Endurance Cycle
Take our signature cycling class to the next level with a full hour of full body conditioning on and off the bike! Are you up to the challenge??
Project 31 Fundraising Class - Cycle/Yoga
This community class is a donation based class benefiting our partner organization for October, Project 31. Although this is a free class to the community, all donations are appreciated and accepted and go directly to this wonderful organization!
3 Sixty Express Cycle
This is a shorter version of our signature class which is perfect for the busy bee enthusiast. Spend 30 minutes pumping those legs on the bike for a fast furious blast sure to challenge that heart rate. Cyclists have the option to stay for various formats of yoga, boot camp, and core classes to follow for a full fusion workout.