Avery is a Freshman at the University of Oklahoma studying Pre-Physical Therapy and Health/Exercise Science. Avery loves getting creative with her workouts - especially HITT. Avery has a passion for fitness and health, and is a certified personal trainer through NASM. Avery grew up playing competitive soccer, and spent a year working at Michael Johnson Performance working with student athletes on speed, agility and strength. You are sure to have a blast with Avery's amazing music and drive to push you to be your best!
Avery Young instructs the following: