3 Sixty Ashtanga
A set series of poses in a flowing or vinyasa style, with a focus on breath work. Students will move through a series of sun salutations, standing and seated poses and end with relaxation.
3 Sixty Power Yoga Flow
A full 60-90 minute vinyasa yoga class sure to get your heart pumping and your body loosened up. These classes focus on strength and alignment, postures, core conditioning, and breath work, and movement.
3 Sixty Restore and Relax
This class slows things down for 60 minutes, holding deep stretches and restorative postures for longer periods of time, leaving you feeling completely renewed.
3 Sixty Hot Power Flow Yoga
Move to the mat for 75 minutes of a high intensity power flow combined with deep restorative stretching. Come early to grab a spot!
3 Sixty Signature Yoga
Bring and focus and awareness to your mat by deepening the connection with your body and breath. This heated class will challenge experienced yogis to enhance their practice, and is a great class for beginners to understand the fundamentals of yoga strength and alignment, pose improvement and building a personal practice.
3 Sixty Core Circuit
In our 30 minute core conditioning and circuit class, you will be challenged by a variety of exercises targeting abdominals, glutes, hips and more! A perfect addition to any workout!
3 Sixty Barefoot Bootcamp
45 minutes of yoga based interval style training, incorporating weights and/or resistance bands, for a full body workout!
3 Sixty Barre Fusion
Flow through this yoga class while holding small hand weights for little extra challenge to your yoga practice!
Combine elements of yoga, barre and ballet in this class designed to both lengthen and strengthen various muscle groups will creating focus and awareness.
3 Sixty Yoga Sculpt